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Sweat, Smile and Strengthen Your Soul
Fitness Classes
Improve your health so that you can live, thrive and be healthy!
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Dee , Retired
She is very knowledgeable about proper technique, and just how far to push me without going too far.
Chase, Student
She pushed me very hard and I never felt that the work outs were easy, I was left with fire burning in my abs every time.
Kami, VP Sales & Marketing
She introduces new exercises regularly to keep things interesting and work different muscle groups. She quickly learned my skill level and helped push me to reach new goals.
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